Package 1 - Price £400
2 x 60 min sessions for 4 weeks
2 x full health check throughout the PT course
Nutritional advice
Program design for your own training
Package 2 - Price £540
2 x 60min PT sessions - for 6 weeks
2 x full health check
Nutritional advice and food diary
Goal setting and Program design
Program design after 6 weeks for own training
Package 3 - Price £800
2x 60 min sessions - 2per week / 10 weeks
3 x full health check
Nutritional advice food diary
Goal setting Each week Prog design
2 Program design within 10 weeks
Program progression design after 10 weeks
Health check only - includes
Body Weight
Body Measurements
Body fat
Body Water
BMI
